Sleep Stories

Our articles about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.

Sleep Stories

Din babys søvnhjul når alderen er 6-7 måneder

Baby sleep schedule: 6-7 months

Now your baby is 6-7 months old, and she/he develops quickly. At this age, it's typically a good time to revisit their sleep schedule.

Baby sleep schedule: 6-7 months

Now your baby is 6-7 months old, and she/he develops quickly. At this age, it's typically a good time to revisit their sleep schedule.

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Søvnhjul til din baby på 3-4 måneder

Baby sleep schedule: 3-4 months

Your baby is now 3-4 months old, and you would like to learn how to design your baby’s sleep schedule. Here’s a deep dive into your baby’s development and an...

Baby sleep schedule: 3-4 months

Your baby is now 3-4 months old, and you would like to learn how to design your baby’s sleep schedule. Here’s a deep dive into your baby’s development and an...

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Søvnhjul - Hvad er det og hvordan kommer jeg i gang?

Sleep schedule – explanation and how to get sta...

When your baby is having difficulties sleeping, sleeps poorly every day or wakes up too early in the morning there are different approaches to improve this. Following a sleep schedule...

Sleep schedule – explanation and how to get sta...

When your baby is having difficulties sleeping, sleeps poorly every day or wakes up too early in the morning there are different approaches to improve this. Following a sleep schedule...

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Hvor meget bør min baby sove?

How much should my baby sleep?

Learn more about your baby and his/she sleep needs. Find out how much a baby generally sleeps, get answers to FAQs about baby sleep and see our reader-friendly chart covering...

How much should my baby sleep?

Learn more about your baby and his/she sleep needs. Find out how much a baby generally sleeps, get answers to FAQs about baby sleep and see our reader-friendly chart covering...

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Hospitalstasken: Den overskuelige pakkeliste til fødslen

The hospital bag: The manageable packing list f...

Choosing what to pack in your hospital bag can be incredibly hard. Maybe you're a first-time mum and see packing lists that seem endless and unmanageable. We know that feeling...

The hospital bag: The manageable packing list f...

Choosing what to pack in your hospital bag can be incredibly hard. Maybe you're a first-time mum and see packing lists that seem endless and unmanageable. We know that feeling...

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10 ting du skal pakke til baby til ferien

10 things to pack for baby on holiday

Ahh, it's summer and the summer holidays are just around the corner. You can almost feel that the holiday you've been waiting for is nearly here. This holiday is different...

10 things to pack for baby on holiday

Ahh, it's summer and the summer holidays are just around the corner. You can almost feel that the holiday you've been waiting for is nearly here. This holiday is different...

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Sundhedsplejersken: Sådan får du en god start med slyngevuggen

The health nurse: How to get off to a good star...

Most babies like to be rocked and find peace in the rocking motion that reminds them of the movements inside their mum's tummy. Newborns in particular find it easy to...

The health nurse: How to get off to a good star...

Most babies like to be rocked and find peace in the rocking motion that reminds them of the movements inside their mum's tummy. Newborns in particular find it easy to...

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SleepStory - Mor til en ulykkelig baby

SleepStory - Mum to an unhappy baby

"The thought of being out in the world with an unhappy baby is very uncomfortable. What do people think? Do they judge us because we can't comfort our own baby?...

SleepStory - Mum to an unhappy baby

"The thought of being out in the world with an unhappy baby is very uncomfortable. What do people think? Do they judge us because we can't comfort our own baby?...

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[Guide] Sådan laver du et godt putteritual for din baby

[Guide] How to create a good cuddling ritual fo...

What is a cuddling ritual? How do you create a good cuddling ritual for your baby? We'll go through it here, so you can get into a bedtime routine with your...

[Guide] How to create a good cuddling ritual fo...

What is a cuddling ritual? How do you create a good cuddling ritual for your baby? We'll go through it here, so you can get into a bedtime routine with your...

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Silent refluks - Hvad er det og hvordan behandles det?

Silent reflux - What is it and how is it treated?

Silent reflux can be difficult to spot. This blog post explains why and what the symptoms are. It also focuses on what treatments are available if you have a child...

Silent reflux - What is it and how is it treated?

Silent reflux can be difficult to spot. This blog post explains why and what the symptoms are. It also focuses on what treatments are available if you have a child...

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Overvejer du at købe en brugt slyngevugge?

Are you looking to purchase a pre-owned baby ha...

It's no secret that buying baby gear can be expensive, which is why buying second-hand can be a great option. However, there are a few things to consider before making...

Are you looking to purchase a pre-owned baby ha...

It's no secret that buying baby gear can be expensive, which is why buying second-hand can be a great option. However, there are a few things to consider before making...

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Tigerspring – Følg dit barns udvikling

Mental Leaps - Follow your baby's development

As a new parent, it can be difficult to cope when you can't comfort your baby and your baby is sad. At times the crying may be more intense than...

Mental Leaps - Follow your baby's development

As a new parent, it can be difficult to cope when you can't comfort your baby and your baby is sad. At times the crying may be more intense than...

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Free courses with knowledge about sleep
Powernaps - The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included
Dream Start: The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included