Sleep Stories

Our articles about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.

Sleep Stories

Natamning og nattesøvn - mange opvågninger

Helping: Feeding and Night Sleep - Many Awakenings

As a parent of a newborn baby, you will undoubtedly become familiar with interrupted night sleep. A newborn baby needs to be fed at relatively short intervals, even at night....

Helping: Feeding and Night Sleep - Many Awakenings

As a parent of a newborn baby, you will undoubtedly become familiar with interrupted night sleep. A newborn baby needs to be fed at relatively short intervals, even at night....

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Refluks og søvn

Helping: Reflux and Sleep

Children who suffer from reflux or silent reflux often have greater difficulties with sleep. Reflux can cause discomfort and pain during sleep, which can make it harder for the child...

Helping: Reflux and Sleep

Children who suffer from reflux or silent reflux often have greater difficulties with sleep. Reflux can cause discomfort and pain during sleep, which can make it harder for the child...

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Tigerspring - 64 uger

Mental Leap 9 - 64 weeks

As parents, you enter an exciting period that offers deeper understanding and imitation of you. During this leap, your child will be even more dependent on you, which can be...

Mental Leap 9 - 64 weeks

As parents, you enter an exciting period that offers deeper understanding and imitation of you. During this leap, your child will be even more dependent on you, which can be...

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Tigerspring - 55 uger

Mental Leap - 55 weeks

Congratulations! Your child has turned 1 year old. You've probably had a lovely first birthday but might also have noticed some changes in your son or daughter.

Mental Leap - 55 weeks

Congratulations! Your child has turned 1 year old. You've probably had a lovely first birthday but might also have noticed some changes in your son or daughter.

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Tigerspring - 46 uger

Mental Leap - 46 weeks

Your baby is approaching his/her first year. Perhaps it's a sentimental period - imagine how fast your baby has grown and soon will turn 1 year old.

Mental Leap - 46 weeks

Your baby is approaching his/her first year. Perhaps it's a sentimental period - imagine how fast your baby has grown and soon will turn 1 year old.

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Håndtering og løsninger på motorisk uro

Motor restlessness: Suitable Solutions

There are several techniques and strategies that can help manage motor restlessness in babies. Establishing a consistent sleep, eating and activity routine can provide the baby with a sense of...

Motor restlessness: Suitable Solutions

There are several techniques and strategies that can help manage motor restlessness in babies. Establishing a consistent sleep, eating and activity routine can provide the baby with a sense of...

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Årsager til motorisk uro hos spædbørn

Motor restlessness: Causes

Motor restlessness in babies can be caused by various factors - biological and environmental. Biologically, it may be related to the baby's nervous system and maturity. Some babies have a...

Motor restlessness: Causes

Motor restlessness in babies can be caused by various factors - biological and environmental. Biologically, it may be related to the baby's nervous system and maturity. Some babies have a...

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Hvad er motorisk uro?

What is motor Restlessness?

Motor restlessness in babies is a term more and more people learn about, and which can seem both challenging and stressful for parents.

What is motor Restlessness?

Motor restlessness in babies is a term more and more people learn about, and which can seem both challenging and stressful for parents.

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Magisk puttetrick  – af Søvnplejersken, Sine Ditlev Bihlet

Magic cuddling trick - by Sleep Nurse, Sine Dit...

Do you find that your child always wakes up after 20-30-45 minutes? So read along here. At 2-4 months of age, many babies experience a change in sleep. The child...

Magic cuddling trick - by Sleep Nurse, Sine Dit...

Do you find that your child always wakes up after 20-30-45 minutes? So read along here. At 2-4 months of age, many babies experience a change in sleep. The child...

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De 7 mest stillede spørgsmål om slyngevugger

The 7 most asked questions about baby hammocks

You cannot predict your baby's personality. Some are blessed with a baby who sleeps through the night, while others may experience sleep challenges. Your baby might need extra closeness and...

The 7 most asked questions about baby hammocks

You cannot predict your baby's personality. Some are blessed with a baby who sleeps through the night, while others may experience sleep challenges. Your baby might need extra closeness and...

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Tigerspring - 37 uger

Mental Leap 6 - 37 weeks

The cognitive and emotional development is progressing rapidly. Your child is 9-10 months old and is acquiring more skills and attitudes that resemble those of a toddler.

Mental Leap 6 - 37 weeks

The cognitive and emotional development is progressing rapidly. Your child is 9-10 months old and is acquiring more skills and attitudes that resemble those of a toddler.

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Tigerspring - 26 uger

Mental Leap 5 - 26 weeks

Your baby is approaching 7 months and developing rapidly. In fact, it can happen so quickly it might overwhelm your baby. Your baby begins to understand distance between objects. The...

Mental Leap 5 - 26 weeks

Your baby is approaching 7 months and developing rapidly. In fact, it can happen so quickly it might overwhelm your baby. Your baby begins to understand distance between objects. The...

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Calculate your due date

Free courses with knowledge about sleep
Powernaps - The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included
Dream Start: The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included