Sleep Stories

Our articles about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.

Sleep stories

Mental Leap, 55 weeks

Mental Leap, 55 weeks

Congratulations! Your child has turned 1 year old. You've probably had a lovely first birthday but might also have noticed some changes in your son or daughter.

Mental Leap, 55 weeks

Congratulations! Your child has turned 1 year old. You've probably had a lovely first birthday but might also have noticed some changes in your son or daughter.

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Mental Leap 7, 46 weeks

Mental Leap 7, 46 weeks

Your baby is approaching his/her first year. Perhaps it's a sentimental period - imagine how fast your baby has grown and soon will turn 1 year old.

Mental Leap 7, 46 weeks

Your baby is approaching his/her first year. Perhaps it's a sentimental period - imagine how fast your baby has grown and soon will turn 1 year old.

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Motor restlessness: Suitable Solutions

Motor restlessness: Suitable Solutions

There are several techniques and strategies that can help manage motor restlessness in babies. Establishing a consistent sleep, eating and activity routine can provide the baby with a sense of...

Motor restlessness: Suitable Solutions

There are several techniques and strategies that can help manage motor restlessness in babies. Establishing a consistent sleep, eating and activity routine can provide the baby with a sense of...

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Motor restlessness: Causes

Motor restlessness: Causes

Motor restlessness in babies can be caused by various factors - biological and environmental. Biologically, it may be related to the baby's nervous system and maturity. Some babies have a...

Motor restlessness: Causes

Motor restlessness in babies can be caused by various factors - biological and environmental. Biologically, it may be related to the baby's nervous system and maturity. Some babies have a...

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What is motor Restlessness?

What is motor Restlessness?

Motor restlessness in babies is a term more and more people learn about, and which can seem both challenging and stressful for parents.

What is motor Restlessness?

Motor restlessness in babies is a term more and more people learn about, and which can seem both challenging and stressful for parents.

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Magic cuddling trick - by Sleep Nurse, Sine Ditlev Bihlet

Magic cuddling trick - by Sleep Nurse, Sine Dit...

Do you find that your child always wakes up after 20-30-45 minutes? So read along here. At 2-4 months of age, many babies experience a change in sleep. The child...

Magic cuddling trick - by Sleep Nurse, Sine Dit...

Do you find that your child always wakes up after 20-30-45 minutes? So read along here. At 2-4 months of age, many babies experience a change in sleep. The child...

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The 7 most asked questions about baby hammocks

The 7 most asked questions about baby hammocks

You cannot predict your baby's personality. Some are blessed with a baby who sleeps through the night, while others may experience sleep challenges. Your baby might need extra closeness and...

The 7 most asked questions about baby hammocks

You cannot predict your baby's personality. Some are blessed with a baby who sleeps through the night, while others may experience sleep challenges. Your baby might need extra closeness and...

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Mental Leap 6, 37 weeks

Mental Leap 6, 37 weeks

The cognitive and emotional development is progressing rapidly. Your child is 9-10 months old and is acquiring more skills and attitudes that resemble those of a toddler.

Mental Leap 6, 37 weeks

The cognitive and emotional development is progressing rapidly. Your child is 9-10 months old and is acquiring more skills and attitudes that resemble those of a toddler.

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Mental Leap 5, 26 weeks

Mental Leap 5, 26 weeks

Your baby is approaching 7 months and developing rapidly. In fact, it can happen so quickly it might overwhelm your baby. Your baby begins to understand distance between objects. The...

Mental Leap 5, 26 weeks

Your baby is approaching 7 months and developing rapidly. In fact, it can happen so quickly it might overwhelm your baby. Your baby begins to understand distance between objects. The...

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Mental leap, 19 weeks

Mental leap, 19 weeks

Development is progressing rapidly now. Your baby is approaching 5 months – meaning a lot of amazing developmental milestones for you to witness day by day. You may have noticed...

Mental leap, 19 weeks

Development is progressing rapidly now. Your baby is approaching 5 months – meaning a lot of amazing developmental milestones for you to witness day by day. You may have noticed...

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Mental Leap, 12 weeks

Mental Leap, 12 weeks

Wow - your baby is already 3 months old. How time flies and how your baby develops. If you've noticed your baby is more aware of his/her surroundings, it’s not...

Mental Leap, 12 weeks

Wow - your baby is already 3 months old. How time flies and how your baby develops. If you've noticed your baby is more aware of his/her surroundings, it’s not...

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Mental Leap, 8 weeks

Mental Leap, 8 weeks

You have already enjoyed the company of your beautiful baby for 2 months – how time flies. Perhaps you've noticed your baby has started showing interest in his/her hands and...

Mental Leap, 8 weeks

You have already enjoyed the company of your beautiful baby for 2 months – how time flies. Perhaps you've noticed your baby has started showing interest in his/her hands and...

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Free courses with knowledge about sleep
Powernaps - The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included
Dream Start: The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included