Sleep Stories

Our articles about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.

Sleep stories

Baby sleep schedule: 3-4 months

Baby sleep schedule: 3-4 months

Your baby is now 3-4 months old, and you would like to learn how to design your baby’s sleep schedule. Here’s a deep dive into your baby’s development and an...

Baby sleep schedule: 3-4 months

Your baby is now 3-4 months old, and you would like to learn how to design your baby’s sleep schedule. Here’s a deep dive into your baby’s development and an...

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Sleep schedule – explanation and how to get started

Sleep schedule – explanation and how to get sta...

When your baby is having difficulties sleeping, sleeps poorly every day or wakes up too early in the morning there are different approaches to improve this. Following a sleep schedule...

Sleep schedule – explanation and how to get sta...

When your baby is having difficulties sleeping, sleeps poorly every day or wakes up too early in the morning there are different approaches to improve this. Following a sleep schedule...

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How much should my baby sleep?

How much should my baby sleep?

Learn more about your baby and his/she sleep needs. Find out how much a baby generally sleeps, get answers to FAQs about baby sleep and see our reader-friendly chart covering...

How much should my baby sleep?

Learn more about your baby and his/she sleep needs. Find out how much a baby generally sleeps, get answers to FAQs about baby sleep and see our reader-friendly chart covering...

Read more →
Mental Leaps - Follow your baby's development

Mental Leaps - Follow your baby's development

As a new parent, it can be difficult to cope when you can't comfort your baby and your baby is sad. At times the crying may be more intense than...

Mental Leaps - Follow your baby's development

As a new parent, it can be difficult to cope when you can't comfort your baby and your baby is sad. At times the crying may be more intense than...

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Free courses with knowledge about sleep
Powernaps - The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included
Dream Start: The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included