sovntips -June 03, 2025

Motorisk uro

Motorisk uro
sovntips - 03/06-2025

Motorisk uro

Motorisk uro er etter hvert et velkjent fenomen og er en fellesbetegnelse for at et barn søker sansemessig stimulering. Mange barn opplever motorisk uro i større eller mindre grad, noe som kan komme til uttrykk på ulike måter. Det oppstår særlig når barnet er i ferd med å lære nye motoriske ferdigheter.



#Grey

How can you stimulate these senses through daily play and activity?

  • Tactile sense: Use sensory books, activity mirrors, beanbags, playdough, or kinetic sand. 
  • Proprioceptive sense: Encourage movements like grasping, throwing, or kicking a ball.     
  • Vestibular sense: Try swinging, dancing, or jumping.

These are just a few examples of how you can incorporate sensory input into everyday routines. Remember – the only limit is your imagination 💛

References

  1. Rajaei, S., Kalantari, M., Pashazadeh Azari, Z., Tabatabaee, S. M., & Dunn, W. (2020). Sensory processing patterns and sleep quality in primary school children. Journal of Child Neurology, 14(3), 57–68.   
  2. Kılıç, B. K., Kayıhan, H., & Çifci, A. (2024). Sensory processing in typically developing toddlers with and without sleep problems. Infant Behavior and Development, 76, 101981. https://doi.org/10.1016/j.infbeh.2024.101981   
  3. Bathory, E., & Tomopoulos, S. (2017). Sleep regulation, physiology and development, sleep duration and patterns, and sleep hygiene in infants, toddlers, and preschool-age children. Current Problems in Pediatric and Adolescent Health Care, 47(2), 29–42. https://doi.org/10.1016/j.cppeds.2016.12.001
  4. Nissen, C. (2016). Sansemotorik og samspil. Dansk Psykologisk Forlag. ISBN: 9788771581584
  5. Nissen, C. (2022). Sansemotoriske legeaktiviteter. Akademisk Forlag. ISBN: 9788750062325
  6. Ayres, A. J. (2007). Sanseintegration hos børn (2nd ed.). Hans Reitzels Forlag. ISBN: 9788741250441   
  7. Agerholm, H. (2020). Bogen om det præmature barn: Sanser og stimulering af det præmature barn. Saxo Publish. ISBN: 9788740428957