Sleep Stories

Our articles about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.

Sleep stories

Mental Leap 10 - 75 Weeks

Mental Leap 10 - 75 Weeks

Your child is now more than 1.5 years old, and you have reached the 10th and final leap. In this final leap, the child begins to understand systems. This is...

Mental Leap 10 - 75 Weeks

Your child is now more than 1.5 years old, and you have reached the 10th and final leap. In this final leap, the child begins to understand systems. This is...

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Help needed! My baby sleeps restlessly

Help needed! My baby sleeps restlessly

Help needed! My baby sleeps restlessly As parents you’re likely familiar with nights where your baby sleeps restlessly. First and foremost, we want to reassure you this is completely normal,...

Help needed! My baby sleeps restlessly

Help needed! My baby sleeps restlessly As parents you’re likely familiar with nights where your baby sleeps restlessly. First and foremost, we want to reassure you this is completely normal,...

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Does your baby have a tummy ache?

Does your baby have a tummy ache?

Why does your baby have a tummy ache? As parents, it’s inevitable that your baby will experience tummy aches at some point. Some babies are more prone to it than...

Does your baby have a tummy ache?

Why does your baby have a tummy ache? As parents, it’s inevitable that your baby will experience tummy aches at some point. Some babies are more prone to it than...

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The twin mother: "And then we were five!"

The twin mother: "And then we were five!"

The day we found out we were expecting twins started with nausea, as so many mornings in the first trimester did, but as the day went on, I began feeling...

The twin mother: "And then we were five!"

The day we found out we were expecting twins started with nausea, as so many mornings in the first trimester did, but as the day went on, I began feeling...

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Night Feeding and Nighttime Sleep – Many Awakenings

Night Feeding and Nighttime Sleep – Many Awaken...

As a parent of a newborn, you are undoubtedly familiar with interrupted sleep. A newborn needs to be fed at relatively short intervals, even during the night. Even if your...

Night Feeding and Nighttime Sleep – Many Awaken...

As a parent of a newborn, you are undoubtedly familiar with interrupted sleep. A newborn needs to be fed at relatively short intervals, even during the night. Even if your...

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Helping: Reflux and Sleep

Helping: Reflux and Sleep

Babies who suffer from reflux or silent reflux often have difficulties with sleep. Reflux can cause discomfort and pain, which can make it harder for the baby to fall asleep...

Helping: Reflux and Sleep

Babies who suffer from reflux or silent reflux often have difficulties with sleep. Reflux can cause discomfort and pain, which can make it harder for the baby to fall asleep...

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Mental Leap 9 - 64 weeks

Mental Leap 9 - 64 weeks

As parents, you enter an exciting period that offers deeper understanding and imitation of you. During this leap, your child will be even more dependent on you, which can be...

Mental Leap 9 - 64 weeks

As parents, you enter an exciting period that offers deeper understanding and imitation of you. During this leap, your child will be even more dependent on you, which can be...

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Mental Leap - 55 weeks

Mental Leap - 55 weeks

Congratulations! Your child has turned 1 year old. You've probably had a lovely first birthday but might also have noticed some changes in your son or daughter.

Mental Leap - 55 weeks

Congratulations! Your child has turned 1 year old. You've probably had a lovely first birthday but might also have noticed some changes in your son or daughter.

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Mental Leap - 46 weeks

Mental Leap - 46 weeks

Your baby is approaching his/her first year. Perhaps it's a sentimental period - imagine how fast your baby has grown and soon will turn 1 year old.

Mental Leap - 46 weeks

Your baby is approaching his/her first year. Perhaps it's a sentimental period - imagine how fast your baby has grown and soon will turn 1 year old.

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Motor restlessness: Suitable Solutions

Motor restlessness: Suitable Solutions

There are several techniques and strategies that can help manage motor restlessness in babies. Establishing a consistent sleep, eating and activity routine can provide the baby with a sense of...

Motor restlessness: Suitable Solutions

There are several techniques and strategies that can help manage motor restlessness in babies. Establishing a consistent sleep, eating and activity routine can provide the baby with a sense of...

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Motor restlessness: Causes

Motor restlessness: Causes

Motor restlessness in babies can be caused by various factors - biological and environmental. Biologically, it may be related to the baby's nervous system and maturity. Some babies have a...

Motor restlessness: Causes

Motor restlessness in babies can be caused by various factors - biological and environmental. Biologically, it may be related to the baby's nervous system and maturity. Some babies have a...

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What is motor Restlessness?

What is motor Restlessness?

Motor restlessness in babies is a term more and more people learn about, and which can seem both challenging and stressful for parents.

What is motor Restlessness?

Motor restlessness in babies is a term more and more people learn about, and which can seem both challenging and stressful for parents.

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Free courses with knowledge about sleep
Powernaps - The guide to establishing your baby's sleep
Insights from experienced sleep advisors
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E-book included
Dream Start: The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included