Sleep Stories

Our articles about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.

Sleep Stories

Magisk puttetrick  – af Søvnplejersken, Sine Ditlev Bihlet

Magic cuddling trick - by Sleep Nurse, Sine Dit...

Do you find that your child always wakes up after 20-30-45 minutes? So read along here. At 2-4 months of age, many babies experience a change in sleep. The child...

Magic cuddling trick - by Sleep Nurse, Sine Dit...

Do you find that your child always wakes up after 20-30-45 minutes? So read along here. At 2-4 months of age, many babies experience a change in sleep. The child...

Read more →
De 7 mest stillede spørgsmål om slyngevugger

The 7 most asked questions about baby hammocks

You cannot predict your baby's personality. Some are blessed with a baby who sleeps through the night, while others may experience sleep challenges. Your baby might need extra closeness and...

The 7 most asked questions about baby hammocks

You cannot predict your baby's personality. Some are blessed with a baby who sleeps through the night, while others may experience sleep challenges. Your baby might need extra closeness and...

Read more →
Tigerspring - 37 uger

Mental Leap 6 - 37 weeks

The cognitive and emotional development is progressing rapidly. Your child is 9-10 months old and is acquiring more skills and attitudes that resemble those of a toddler.

Mental Leap 6 - 37 weeks

The cognitive and emotional development is progressing rapidly. Your child is 9-10 months old and is acquiring more skills and attitudes that resemble those of a toddler.

Read more →
Tigerspring - 26 uger

Mental Leap 5 - 26 weeks

Your baby is approaching 7 months and developing rapidly. In fact, it can happen so quickly it might overwhelm your baby. Your baby begins to understand distance between objects. The...

Mental Leap 5 - 26 weeks

Your baby is approaching 7 months and developing rapidly. In fact, it can happen so quickly it might overwhelm your baby. Your baby begins to understand distance between objects. The...

Read more →
Tigerspring - 19 uger

Mental leap – 19 weeks

Development is progressing rapidly now. Your baby is approaching 5 months – meaning a lot of amazing developmental milestones for you to witness day by day. You may have noticed...

Mental leap – 19 weeks

Development is progressing rapidly now. Your baby is approaching 5 months – meaning a lot of amazing developmental milestones for you to witness day by day. You may have noticed...

Read more →
Tigerspring - 12 uger

Mental Leap – 12 weeks

Wow - your baby is already 3 months old. How time flies and how your baby develops. If you've noticed your baby is more aware of his/her surroundings, it’s not...

Mental Leap – 12 weeks

Wow - your baby is already 3 months old. How time flies and how your baby develops. If you've noticed your baby is more aware of his/her surroundings, it’s not...

Read more →
Tigerspring - 8 uger

Mental Leap - 8 weeks

Is your baby showing more interest in his/her hands and feet? Have you noticed an increase in crying and a desire for contact? Then your baby may very well be...

Mental Leap - 8 weeks

Is your baby showing more interest in his/her hands and feet? Have you noticed an increase in crying and a desire for contact? Then your baby may very well be...

Read more →
Tigerspring - 5 uger

Mental Leap, 5 weeks

If you noticed your baby is crying more than usual, has changed his/her eating habits, or is sleeping more restlessly, it may indicate the first mental leap is underway (begins...

Mental Leap, 5 weeks

If you noticed your baby is crying more than usual, has changed his/her eating habits, or is sleeping more restlessly, it may indicate the first mental leap is underway (begins...

Read more →
Søvnhjul til dit barn på 12-18 måneder

Sleep schedule: 12-18 months

Children between 12-18 months undergo rapid development. This often means it's time to adjust the sleep schedule once again – please find our suggestions here.

Sleep schedule: 12-18 months

Children between 12-18 months undergo rapid development. This often means it's time to adjust the sleep schedule once again – please find our suggestions here.

Read more →
Søvnhjul for en 9-10 måneders baby

Sleep schedule: 9-10 months

When your baby is 9-10 months old, it's often a good time to adjust the sleep schedule. Here's our suggestion.

Sleep schedule: 9-10 months

When your baby is 9-10 months old, it's often a good time to adjust the sleep schedule. Here's our suggestion.

Read more →
Din babys søvnhjul når alderen er 6-7 måneder

Baby sleep schedule: 6-7 months

Now your baby is 6-7 months old, and she/he develops quickly. At this age, it's typically a good time to revisit their sleep schedule.

Baby sleep schedule: 6-7 months

Now your baby is 6-7 months old, and she/he develops quickly. At this age, it's typically a good time to revisit their sleep schedule.

Read more →
Søvnhjul til din baby på 3-4 måneder

Baby sleep schedule: 3-4 months

Your baby is now 3-4 months old, and you would like to learn how to design your baby’s sleep schedule. Here’s a deep dive into your baby’s development and an...

Baby sleep schedule: 3-4 months

Your baby is now 3-4 months old, and you would like to learn how to design your baby’s sleep schedule. Here’s a deep dive into your baby’s development and an...

Read more →

Calculate your due date

Free courses with knowledge about sleep
Powernaps - The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included
Dream Start: The guide to establishing your baby's sleep
Insights from experienced sleep advisors
4 modules with video material
E-book included