From powernaps to a nap that truly counts

The workshop is developed by our skilled sleep coach, who shares their extensive experience and in-depth knowledge about sleep in babies and children aged 0-10 months.

🌙 The 3 biggest misconceptions about your child's sleep that definitely don’t help you achieve better sleep

💡 3 reasons why children don’t sleep, which you need to understand before addressing your sleep challenges

🛏️ Practical steps you can take to help your child nap longer, and how to approach it in a loving way, without strict sleep training