Our blog about better sleep is a collaboration with professionals and parents who all have professional and personal stories and experiences with sleep. We hope that you can find inspiration and benefit from the posts.
Sleep Stories
Three steps to more postpartum pleasure
After giving birth and landing in your postpartum body, pleasure and sensuality might be the last thing on your mind! However, getting out of your head and into your sensual body is one of the main things that can actually create more joy and energy for yourself, your relationship and your new life with a your baby.
Signs of an Overtired Baby and How to Help Them Sleep
Nothing is more common yet equally heart-breaking and frustrating as an overtired baby. Every parent will experience it; however, there are some children who sleep much worse than others and with whom parents will experience the frustrations more frequently. Over time, this lack of sleep can become a real problem.
Reflux In Babies: What Parents Need To Know
Reflux is among the most common ailments in young children. Below, you can find out more about what reflux in babies is, how it is diagnosed and what you can do to minimise the risk to your baby.
Sleep patterns of a new-born: 2-12 months
Children's sleep changes from the age of 2 to 12 months. Read more about your child's sleep and how it changes.
Colic - learn more about your baby
It is not believed that babies with colic have pain - neither from the neck, shoulders, back or elsewhere. It should also be ruled out that the baby does not suffer from hypersensitivity to milk protein or suffers from other allergy problems. So far, medical science is of the opinion that this is a healthy and fit child, where you cannot find a physical or psychological explanation for the child crying - but it does cry! Then you can talk about colic.
Sleep as a new parent
Sleep is a basic human need. It is an important factor in our health, just as it also plays a big role in the milk production of the nursing mother and in the general well-being of the new mother. But if you are a mother, you probably know about interrupted night sleep, long, sleepless nights and the fear of what the night will bring.
The use of baby hammocks and why it might be a good solution for you.
Perhaps there are some of you who have heard statements such as, "So we didn't need that when our children were babies" or "it requires a lot of equipment to have children these days". Blog post by @babybehandleren
Magic cuddling trick - by Sleep Nurse, Sine Ditlev Bihlet
Do you find that your child always wakes up after 20-30-45 minutes? So read along...
Guide to your baby's teeth
It's a big deal when a baby gets its first teeth, but teething often causes...
Flat or crooked back of head
The primary cause of a crooked or flat back of the head is restricted or reduced movement around the neck. There can be various reasons for this. It is recommended that children sleep lying on their backs on a firm surface.
Is rocking your baby a bad habit?
By Camilla Ejsing, Child Occupational Therapist with +5 years of experience in young children's sensorimotor...
Follow your gut
The midwife's personal story with her baby who had difficulty sleeping. There is a lot of good, well-intentioned advice about the sleeping patterns of infants and young children. As new parents, regardless of whether you are a first-time or multiple-time parent, it can be a bit of a jungle to sort through all the good advice and in the end it is mostly about getting to know your own child and following your gut feeling.
How long can you use the baby hammock?
The baby hammock can be used as long as you feel that your child needs to be rocked to fall asleep. Today there are also motors that can handle up to 15 kilos, and also cradles that have a good length. It is very different from child to child, how long they need to settle into sleep with the help of movement. Some children fall asleep quickly in bed, already as babies, other children reach over 1-2 years of age before they are really ready to let go of the movement.
Tips for good sleeping habits - Written by Sleep Nurse, Sine Ditlev Bihlet.
Get good advice for your child's sleep from Sleep Nurse, Sine Ditlev Bihlet. Sleep is an essential physiological process with importance for your child's mental and physical health. Good sleeping habits and sleep quality early in the child's life are significant in relation to the child's development and well-being. Children who are supported early in life in a good sleeping rhythm have a significantly greater probability of good sleeping habits for the rest of their lives.
